pitch Beef Shepherds Pie

Heres a quick, throw together recipe for shepherds pie. Browned meat smothered in well-to-do mashed potatoes in the manner of your favorite vegetables. A unexpected and easy dinner to make for your family.

The ingredient of pitch Beef Shepherds Pie

1. 1 tablespoon vegetable oil
2. 1 onion, chopped
3. 1 pound lean ring beef
4. 1 teaspoon dried basil
5. 1 clove garlic, minced
6. 1 cup green beans
7. 1 cup tomatoes, diced
8. 2 potatoes, cooked and mashed
9. 1 egg, beaten
10. u00bd cup water
11. u00bc cup shredded Cheddar cheese

The instruction how to make pitch Beef Shepherds Pie

1. Preheat oven to 350 degree F (175 degree C). Coat a 2 quart casserole dish like cooking spray.
2. Heat oil in a large skillet higher than medium heat. Cook onion in oil for 5 minutes, stirring frequently. work up in the ring beef and basil, and cook and advocate for 5 more minutes. mixture combination in the garlic, green beans, and tomatoes, and simmer for 5 minutes. Transfer beef merger to prepared dish.
3. In a mixing bowl, mix together the mashed potatoes, egg, and water. expand progress evenly more than meat mixture.
4. Bake in a preheated oven for 15 to 20 minutes, or until potatoes motivate to brown approaching top. Sprinkle considering cheese, and continue cooking for 5 minutes.

Nutritions of pitch Beef Shepherds Pie

calories: 404.3 calories
carbohydrateContent: 25.1 g
cholesterolContent: 128.3 mg
fatContent: 21.1 g
fiberContent: 4.3 g
proteinContent: 28.2 g
saturatedFatContent: 7.8 g
servingSize:
sodiumContent: 228.7 mg
sugarContent: 3.6 g
transFatContent:
unsaturatedFatContent: